Here you go make this amazing Moringa-Palak Paneer recipe and enjoy the goodness of Moringa leaves in your dinner. Here are a few interesting facts about the superfood #Moringa:
Moringa, a nutrient-packed superfood that comes from the Moringa oleifera tree in India, has been used for centuries in Eastern cultures to alleviate headaches, ease constipation, stimulate the immune system, and promote weight loss. Modern research suggests moringa can help lower cholesterol, balance blood sugar, and ease other health concerns.
Moringa powder is often added to veggies, smoothies, nutrition bars, and energy drinks or drank as tea. Moringa oil is used topically for hair and skin care.
Moringa Palak Paneer
Prep time – 30mins
Cooking time – 10mins
(Serves – 4)
Ingredient
Moringa leaves – 3cups
Spinach leaves – 500 gms (1bunch)
Paneer cubes – 400 gms
Butter – 2 tbsp
Oil – 1½ tbsp
Cumin – 1 tsp
Garlic chopped – ¾ tbsp
Green chilli chopped – 1 no
Onion chopped – ½ tbsp
Ginger chopped – ¾ tbsp
Chilli powder – 1½ tsp
Cumin powder – ¾ tsp
Salt – to taste
Cream – 2-3 tbsp
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