GARAGE SESSION .. A: Sumo Deadlifts ︎ About 88% of 1RM – 4 x 2 @ 295lbs ︎ Abou

By Deep


Wallpaper Detail

Wallpaper Detail Description
Wallpaper Name GARAGE SESSION .. A: Sumo Deadlifts ︎ About 88% of 1RM – 4 x 2 @ 295lbs ︎ Abou
Genre Tips & Tricks
Tags bodybuilding,CloudHealthDynamics,CloudHealthDynamicsEats,CloudHealthDynamicsTips,CloudHealthDynamicsTraining,Consistency,diet,discipline,fatloss,fit,fitlife,fitness,flexibledieting,functionalcleaneating,HardWork,Health,iifym,lifestyle,macros,muscle,NAMScert,nutrition,onlinecoach,onlinecoaching,StructuredFlexibility,tips,training,WeightLoss,workout
Published Date Saturday, August 13, 2022.



GARAGE SESSION
..
A: Sumo Deadlifts
▪︎ About 88% of 1RM – 4 x 2 @ 295lbs
▪︎ About 82% of 1RM – 2 x 5 @ 275lbs
..
B: Chest Supported Jammer Arm Rows
▪︎ 10, 10, 10
..
C: Standing Barbell Press
▪︎ 10, 10, 10
..
D: Some light flexibility/mobility work for front squat and snatch grip squat.
..
..
..
..
#Diet #Nutrition #Health #Lifestyle #NAMScert #onlinecoach #onlinecoaching #Consistency #HardWork #Discipline #workout #tips #WeightLoss #fatloss #macros #iifym #flexibledieting #StructuredFlexibility #functionalcleaneating #muscle #bodybuilding #training #fit #fitlife #fitness #CloudHealthDynamics #CloudHealthDynamicsTips #CloudHealthDynamicsTraining #CloudHealthDynamicsEats


Share with friends :